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Lifestyle Feet

Did you know that there are lifestyle factors that may support your therapeutic reflexology treatment?  In today’s post, we’ll broadly consider some of these lifestyle factors that will support your therapeutic reflexology treatments.   Six lifestyle factors can be identified as: (1) Breathing; (2) Diet; (3) Emotions; (4) Exercise; (5) Sleep; (6) Toxin Elimination (Bhikha, […]

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Balancing Vacation Feet

It is a new year and we kicked off the year speeding from work to the school run to sporting events and studies.  That is how new years usually begin; we have resolutions, but soon after we made them, we are back in the rat race trying to cope with the demands on our time […]