Welcome to the online presence of Christo Scheepers Therapeutic Reflexologist

The home of Non-Invasive Foot Therapy where your feet are our therapeutic domain

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Touching Lives through Touching Feet since 2003

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What is Therapeutic Reflexology?

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Reflexology is one of the most popular Complementary and Alternative Medicine (CAM) modalities offering you non-invasive therapy mainly through your feet (and other body parts like hands and ears).



Specific reflexes (nerve endings) on the feet are stimulated with certain pressure techniques which induce deep relaxation and an involuntary response in body organs and glands connected by electromagnetic pathways to these reflexes.  That increases overall wellness as it helps your body to get back into balance and heal itself while ridding the body of toxins accumulating in the body through modern-day lifestyles.


South African Legislation

In South Africa Therapeutic Reflexology is a profession registered and professionally regulated by the Allied Health Professions Council of South Africa (AHPCSA) in terms of the Allied Health Professions Act, 1982 (Act 63 of 1982), making it illegal to practice reflexology without being registered with this statutory council.  This is important to protect the public and when you consider offering your feet or body to anyone to work on, you should enquire from that therapist whether he or she is professionally qualified and legally registered with the AHPCSA in order to practice.

How Christo Scheepers may assist

GENERAL FAMILY PRACTICE (for the Whole Family)

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Full Range of Therapeutic Reflexology for all Ages, Genders, and Conditions to:

  • Encourage Homeostasis (Balance)
  • Enhance Relaxation
  • Improve Circulation
  • Reduce Stress
  • Relieve Pain
  • Stimulate Overall Wellbeing and Wellness



SPECIAL INTEREST (Foot Reflexology for Women's Health)

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Women's Health involves:

  • Aches and Pains (Body Pain, Back Pain)
  • Anxiety, Anxiousness, Fear
  • Bladder and Pelvic Infections
  • Cancer Support
  • Endometriosis
  • Emotions, and Tension
  • Headaches
  • Insomnia
  • Infertility, and IVF Support
  • Menstrual Cycle Challenges (Heavy, Irregular, Painful)
  • PCOS, PID, PMS, Pelvic Pain
  • Peripheral Neuropathy (numbness, pain, tingling, weakness)
  • Pregnancy and Childbirth
  • Menopause
  • Sexual Health and Wellness
  • Stress
  • Trauma


Latest Articles

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Reflexology Anniversary

Today is the 1-3-4-18 reflexology anniversary of the reflexology practice of Christo Scheepers.  In today’s post, we’ll contemplate this unique numbered anniversary.   1-3-4-18 One year ago, on 1 March 2020, the private practice of Christo Scheepers Therapeutic Reflexologist moved into our current office space at Suite 25B, The Bridge, 304 Durban Road, Tygervalley 7530.  […]

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Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder condition experienced by many women and in today’s post, we’ll consider PCOS from a Therapeutic Reflexology perspective.   PCOS Overview Women have male and female sex hormones in the body, but when the male hormone level rises above the small amount it should be, it may cause […]

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Peripheral Neuropathy and Reflexology

People experience different sensations in the feet and hands, and the Therapeutic Reflexologist should be aware of a condition called neuropathy.  In today’s post, we’ll consider neuropathy from the perspective of the Therapeutic Reflexologist.   What is Neuropathy? Neuropathy is a condition characterised by dysfunction or damage to the peripheral nerves, which are nerves outside […]

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"The human foot is a masterpiece of engineering and work of art" 

(Leonardo da Vinci)


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The Human Foot is Fascinating

The human foot is such a masterpiece that it carries the entire weight of the body, assists with balance and is used for movement (on average about 9000 steps per day), yet so many people neglect and feel embarrassed about their feet.

There is no need to feel embarrassed about your feet in the world of therapeutic reflexology.

A Therapeutic Reflexologist works with all kinds of feet in all shapes, sizes and conditions and what you may feel embarrassed about, may in actual fact give valuable information to the therapeutic reflexologist about your overall wellbeing.

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The Human Foot Consists of:

5 Toes

4 Arches

33 Joints

20 Muscles

10 Tendons

107 Ligaments

8 Main Nerves

125 000 Sweat Glands

Numerous Blood Vessels

200 000+ Nerve Endings

Sole with 3 parts (ball, arch, heel)

2 Parts (dorsal and plantar aspect)

3 Sections (forefoot, midfoot, hindfoot)

26 Bones (28 if counting the sesamoid bones)

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